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Pray for your Enemies
You hurt me. You broke me. You made me feel like nothing. You made me want to end my life. You were the one I trusted, but that is gone. I've been there, have you? A close friend you shared everything with suddenly ends your friendship. A family member betrays you. Your husband or wife leaves. Your kid turns away. Or whatever the situation, you are hurt and struggling to understand why. We live in a word of big emotions and it's easy to experience this. In our 21 Days of Pray

Kelsay Parrott
Jan 12, 20253 min read
Embracing the New Year with Faith
This time of year can be tough. There’s all that uncertainty, the unknown of a new year, and the weight of a new adventure looming ahead. Maybe you’re stepping into parenthood for the first time, embarking on a new marriage, moving to a new place, or starting a fresh job. Or maybe you’re still unsure of what’s next, but you can feel that something is coming. Perhaps you’re just hoping for a break from the challenges of the past few years. Honestly, I’m right there with you. I

Kelsay Parrott
Jan 12, 20253 min read


21 Days of Prayer
My church has started a 21 Days of Prayer and Fasting for 2025. Each night, we come together in prayer, worship, and a deep desire to seek Christ. We are fasting as a community, each in our own way. For me, my fast includes skipping snacks and committing to a 7 PM to 7 AM fast, which challenges me. Additionally, twice a week, I do an Apple Day, where I only eat apples and drink water. This practice denies my flesh and feeds my spirit. "But he answered, 'It is written, Man sha

Kelsay Parrott
Jan 7, 20254 min read
In the Manger
"You will find Him lying in a manger..." (Luke 2:12, personal translation) This simple yet profound statement encapsulates a moment that is both extraordinary and perplexing. A baby in a manger, the very thought of it challenges our conventional understanding of childbirth and the expectations we associate with welcoming a new life into the world, especially in today's modern context. When we think about the experiences shared by my friends and family who have gone through th

Kelsay Parrott
Dec 7, 20248 min read


Thanksgiving: A Journey Toward Healing
Thanksgiving had always been a holiday I loved—but also feared. Why did I fear it? As someone with an eating disorder and weight struggles, it stirred up so many negative thoughts. I would stuff myself until I felt sick, only to go back for more. I justified it with excuses like, “It’s only Thanksgiving once a year,” or, “Grandma made this, so I have to have some.” It was a toxic cycle—my relationship with food was unhealthy, and it controlled me. Everything was my enemy be

Kelsay Parrott
Dec 3, 20243 min read
What if...
What If You Woke Up Tomorrow With Only What You Thanked God for Today? I have a sign on my wall in my living room that states this, displayed above a prayer board. It often reminds me to thank God for everything, because you never know when something will be taken away. It helps me recognize how precious each thing is, even the little moments. On days when I feel like I can’t go on or don’t feel particularly blessed, it serves as a reminder that even those days have things wo

Kelsay Parrott
Dec 3, 20242 min read


Beauty in the Story
This is one of my favorite pendants. Why? Because it embodies my scars in its texture. Each little spot is part of my tapestry, a testament to God’s story that He has adorned me with. I created this piece at a workshop during the year of my 20th burn anniversary. Though I initially envisioned using a different scar for the jewelry, mobility limitations from a broken arm led me to work with my arm scar instead. At first, I was skeptical. I wasn’t sure how the piece would turn

Kelsay Parrott
Oct 21, 20243 min read


Don't Waste You Exodus
This image was on my screen with the caption “Don’t Waste Your Exodus”. As I look at the photo, my heart began to pound out of my chest and my mind started to whirl. I was imagining the fear and anxiety that it took to face this scene. I was imagining the trust it took in God to take the leap to try to escape to something better. I pictured asking the question, how do we know for sure it's better? I imagined what it meant to have the belief that better days were coming even w

Kelsay Parrott
Sep 25, 20248 min read

Sensitive Content:
As a trauma pastor and survivor, I find it essential to alert readers to sensitive topics, ensuring they feel safe and aren’t caught off guard. A simple warning can prevent harm, so please approach this content mindfully. If it may be sensitive for you, consider reading at a safer time or skipping it altogether. If something causes distress, please seek help from a licensed counselor, pastor, or trusted friend. Note that it’s impossible to warn for all triggers, so please advocate for yourself and assess the content before engaging. Thank you for understanding and for helping create a safer environment for all!
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